軟嫩鮮香孩子超愛吃的蔬菜雞蛋餅

2024-04-12     省電俠     反饋

軟嫩鮮香孩子超愛吃的蔬菜雞蛋餅|||今天這個蔬菜雞蛋餅我要吹爆它,營養健康做法還簡單,孩子的早餐五分鐘輕鬆搞定

✍🏻️食材:西葫蘆 胡蘿蔔🥕 雞蛋 麵粉 素火腿

✏️步驟:

1⃣️西葫蘆和胡蘿蔔擦絲然後加點鹽拌勻,殺出水份後擠干

2⃣️所有食材拌勻,在適當加點鹽

3⃣️煎餅鍋內刷油,煎制兩面金黃即可

餅中蔬菜可以根據喜好進行搭配,作為早餐搭配粥或者牛奶都可,做法是相當簡單,軟爛鮮香孩子也愛吃

Soft, tender, fresh and fragrant vegetable omelette that children love to eat|||Today, I want to praise this vegetable omelette, which is nutritious, healthy and easy to make. Children's breakfast can be easily prepared in five minutes

✍🏻️Ingredients: zucchini, carrots🥕, eggs, flour, vegetarian ham

✏️Steps:

1⃣️Grate zucchini and carrots and add some salt to mix well, drain the water and squeeze dry

2⃣️Mix all ingredients well and add some salt

3⃣️Brush oil in the pancake pan and fry until both sides are golden

The vegetables in the pancake can be matched according to your preference. It can be used as breakfast with porridge or milk. The method is quite simple, soft and fragrant, and children love it

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